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If you don’t want to talk to a stranger, find someone you trust, such as a family member, close friend or even a school counselor, and talk to them about your relationship.

It’s easier to avoid dating violence if you know the signs to look for.

Did you know that in 2013, approximately 10 percent of students nationwide reported being physically hurt by a boyfriend or a girlfriend, and in some communities, over 30 percent of youth report experiencing some form of dating violence? If you or someone you know is in an abusive relationship, you can find help by calling these three hotlines: National Dating Abuse Helpline 1-866-331-9474 or text 77054 National Domestic Violence Hotline 1-800-799-SAFE (7233) National Sexual Assault Hotline 1-800-656-HOPE (4673) And here are the basic things you need to know about the issue: 1.

Center for Disease Control and Prevention says teen dating violence is “a widespread issue that has serious long-term and short-term effects.” In many cases, teens who fall victims of dating violence either downplay the significance of their situation or feel too embarrassed to tell friends and family about it and don’t seek help.

If you want to stay in the relationship, realize that the violence will not just stop or go away.

You cannot change your boyfriend or girlfriend's behavior by changing your behavior, nor are you in any way responsible for the abuse.

Some dating violence occurs on the first or second date when two people aren’t necessarily a couple.

Double date the first few times you go out with a new person.

Before leaving on a date, know exact plans make sure a parent or friend knows these plans and what time to expect you home.

National Teen Dating Abuse Helpline: 1-866-331-9474National Domestic Violence Hotline: 1-800-799-SAFE (7233) | 1-800-787-3224 [TTY]National Sexual Assault Hotline: 1-800-656-HOPE (4673)Love is Respect is a joint project between the National Dating Abuse Helpline and Break the Cycle to provide resources for teens, parents, friends and family, peer advocates, government officials, law enforcement officials and the general public. Breakthe engages, educates, and empowers youth to build lives and communities free from domestic and dating violence.

National Center for Victims of Crime is the nation’s leading resource and advocacy organization for crime victims.